Something wonderful happened to me. I experienced freedom, liberation and joy!
I felt I was a girl again. I saw myself as I was at 20 or so, moving more freely than ever I think, with delight. I was with a group of people I had not met before and music was playing. We moved as we felt moved to move! First gently with flowing movements, now staccato, then chaos, now lyrical and finally stillness.
I discovered Five Rhythms! This is for me! http://www.gabrielleroth.com